Steven Bartlett’s Diary of a CEO Episode With Dr. Yvonne Burkart Sparks Worldwide Beauty Product Panic
A viral podcast episode featuring environmental toxicologist Dr. Yvonne Burkart has sent millions of women scrambling to check the ingredient lists on their beauty products, revealing a disturbing truth: the creams, shampoos, and cosmetics we use daily may contain cancer-causing chemicals, hormone disruptors, and reproductive toxins. The October 16, 2025 Podcast episode of The Diary of a CEO—one of the world’s…
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Widely-Used IVF Embryo PGT-A Test May Be Discarding Viable Embryos, Cambridge Study Reveals
A groundbreaking study published on October 23 2025 in Nature Biotechnology is challenging a widely-used fertility treatment that may be unnecessarily discarding healthy embryos, potentially costing couples thousands of dollars and delaying their chances of conception. Scientists at the University of Cambridge’s Loke Centre for Trophoblast Research have discovered that…
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Simple meditation practices: a beginner’s guide to inner calm
Simple meditation practices help reduce stress, improve focus, and build emotional balance without special equipment or long time commitments. The steps below are designed for 5–15 minute sessions that can fit into a busy day while still producing noticeable benefits. What is meditation? Meditation is an intentional practice of placing attention on an anchor (like breath, body sensations, or phrases),…
